Teri Ruhl 22:17 BikeErg
7,025m
Meters
22:17.8
Time
3:10.4
Pace
175
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 40 |
| Revolution Count | 883 |
| Drag Factor | 170 |
January 08, 2019 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:17.8 | 7,025m | 3:10.4 | 51 | 474 | 40 |
| 5:00.0 | 1,385m | 3:36.6 | 34 | 418 | 35 |
| 10:00.0 | 1,545m | 3:14.1 | 48 | 464 | 39 |
| 15:00.0 | 1,537m | 3:15.1 | 47 | 461 | 39 |
| 20:00.0 | 1,764m | 2:50.0 | 71 | 544 | 44 |
| 22:17.8 | 795m | 2:53.3 | 67 | 531 | 44 |
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Workout Graph
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