Teri Ruhl 44:14 BikeErg
13,025
Meters
44:14.9
Time
3:23.8
Pace
322
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 37 |
| Revolution Count | 1639 |
| Drag Factor | 170 |
January 08, 2019 22:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:14.9 | 13,025 | 3:23.8 | 41 | 442 | 322 | 37 |
| 5:00.0 | 1,249 | 4:00.1 | 25 | 386 | 32 | 31 |
| 10:00.0 | 1,471 | 3:23.9 | 41 | 442 | 36 | 37 |
| 15:00.0 | 1,548 | 3:13.7 | 48 | 465 | 38 | 39 |
| 20:00.0 | 1,512 | 3:18.4 | 45 | 454 | 37 | 38 |
| 25:00.0 | 1,535 | 3:15.4 | 47 | 461 | 38 | 39 |
| 30:00.0 | 1,591 | 3:08.5 | 52 | 479 | 39 | 40 |
| 35:00.0 | 1,426 | 3:30.3 | 38 | 429 | 35 | 36 |
| 40:00.0 | 1,442 | 3:28.0 | 39 | 433 | 36 | 36 |
| 44:14.9 | 1,252 | 3:23.5 | 41 | 442 | 31 | 37 |
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Workout Graph
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