Teri Ruhl 46:49 row
8,076m
Meters
46:49.3
Time
2:53.9
Pace
410
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 158 |
January 10, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.3 | 8,076m | 2:53.9 | 67 | 528 | 26 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 46:49.3 | 342m | 2:39.7 | 86 | 595 | 26 |
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Workout Graph
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