Teri Ruhl 1:14:07 BikeErg
20,331m
Meters
1:14:07.3
Time
3:38.7
Pace
515
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| RPM | 35 |
| Revolution Count | 2563 |
| Drag Factor | 175 |
January 18, 2019 21:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:07.3 | 20,331m | 3:38.7 | 33 | 415 | 35 |
| 10:00.0 | 2,402m | 4:09.7 | 22 | 377 | 30 |
| 20:00.0 | 2,323m | 4:18.2 | 20 | 369 | 29 |
| 30:00.0 | 2,243m | 4:27.4 | 18 | 362 | 28 |
| 40:00.0 | 2,873m | 3:28.8 | 38 | 432 | 36 |
| 50:00.0 | 2,962m | 3:22.5 | 42 | 444 | 37 |
| 1:00:00.0 | 2,988m | 3:20.8 | 43 | 448 | 37 |
| 1:10:00.0 | 3,160m | 3:09.8 | 51 | 475 | 41 |
| 1:14:07.3 | 1,380m | 2:59.2 | 61 | 509 | 44 |
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Workout Graph
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