Teri Ruhl 49:05 BikeErg
15,105m
Meters
49:05.1
Time
3:14.9
Pace
378
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 39 |
| Revolution Count | 1955 |
| Drag Factor | 156 |
January 19, 2019 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:05.1 | 15,105m | 3:14.9 | 47 | 462 | 39 |
| 5:00.0 | 1,209m | 4:08.1 | 23 | 378 | 31 |
| 10:00.0 | 1,349m | 3:42.3 | 32 | 409 | 35 |
| 15:00.0 | 1,571m | 3:10.9 | 50 | 472 | 41 |
| 20:00.0 | 1,700m | 2:56.4 | 64 | 519 | 44 |
| 25:00.0 | 1,679m | 2:58.6 | 61 | 511 | 43 |
| 30:00.0 | 1,602m | 3:07.2 | 53 | 483 | 42 |
| 35:00.0 | 1,564m | 3:11.8 | 50 | 470 | 40 |
| 40:00.0 | 1,633m | 3:03.7 | 56 | 494 | 42 |
| 45:00.0 | 1,527m | 3:16.4 | 46 | 458 | 40 |
| 49:05.1 | 1,272m | 3:12.6 | 49 | 468 | 40 |
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Workout Graph
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