Teri Ruhl 57:06 BikeErg
18,052m
Meters
57:06.7
Time
3:09.8
Pace
449
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 39 |
| Revolution Count | 2247 |
| Drag Factor | 174 |
January 21, 2019 23:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:06.7 | 18,052m | 3:09.8 | 51 | 476 | 39 |
| 5:00.0 | 1,399m | 3:34.4 | 35 | 422 | 35 |
| 10:00.0 | 1,585m | 3:09.2 | 52 | 477 | 39 |
| 15:00.0 | 1,551m | 3:13.4 | 48 | 466 | 39 |
| 20:00.0 | 1,596m | 3:07.9 | 53 | 481 | 40 |
| 25:00.0 | 1,549m | 3:13.6 | 48 | 465 | 38 |
| 30:00.0 | 1,480m | 3:22.7 | 42 | 444 | 37 |
| 35:00.0 | 1,520m | 3:17.3 | 46 | 456 | 38 |
| 40:00.0 | 1,674m | 2:59.2 | 61 | 509 | 42 |
| 45:00.0 | 1,660m | 3:00.7 | 59 | 504 | 41 |
| 50:00.0 | 1,689m | 2:57.6 | 62 | 514 | 42 |
| 55:00.0 | 1,645m | 3:02.3 | 58 | 498 | 41 |
| 57:06.7 | 705m | 2:59.7 | 60 | 507 | 42 |
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Workout Graph
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