Teri Ruhl 1:16:04 BikeErg
22,235
Meters
1:16:04.9
Time
3:25.3
Pace
551
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 37 |
| Revolution Count | 2814 |
| Drag Factor | 167 |
January 28, 2019 23:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16:04.9 | 22,235 | 3:25.3 | 40 | 439 | 551 | 37 |
| 10:00.0 | 2,921 | 3:25.4 | 40 | 438 | 72 | 37 |
| 20:00.0 | 3,046 | 3:16.9 | 46 | 457 | 76 | 39 |
| 30:00.0 | 2,829 | 3:32.0 | 37 | 426 | 70 | 36 |
| 40:00.0 | 2,856 | 3:30.0 | 38 | 429 | 71 | 36 |
| 50:00.0 | 2,886 | 3:27.9 | 39 | 434 | 71 | 36 |
| 1:00:00.0 | 2,944 | 3:23.8 | 41 | 442 | 73 | 37 |
| 1:10:00.0 | 2,902 | 3:26.7 | 40 | 436 | 72 | 37 |
| 1:16:04.9 | 1,852 | 3:17.0 | 46 | 457 | 46 | 39 |
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Workout Graph
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