Teri Ruhl 1:14:34 BikeErg
22,021
Meters
1:14:34.1
Time
3:23.1
Pace
547
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 38 |
| Revolution Count | 2839 |
| Drag Factor | 168 |
January 30, 2019 21:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:14:34.1 | 22,021 | 3:23.1 | 42 | 443 | 547 | 38 |
| 10:00.0 | 2,883 | 3:28.1 | 39 | 433 | 71 | 36 |
| 20:00.0 | 3,064 | 3:15.8 | 47 | 460 | 76 | 39 |
| 30:00.0 | 3,086 | 3:14.4 | 48 | 463 | 76 | 39 |
| 40:00.0 | 3,016 | 3:18.9 | 44 | 452 | 75 | 38 |
| 50:00.0 | 3,214 | 3:06.6 | 54 | 485 | 80 | 40 |
| 1:00:00.0 | 3,006 | 3:19.6 | 44 | 451 | 74 | 38 |
| 1:10:00.0 | 2,612 | 3:49.7 | 29 | 399 | 66 | 35 |
| 1:14:34.1 | 1,142 | 4:00.0 | 25 | 387 | 29 | 39 |
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Workout Graph
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