Teri Ruhl 1:04:34 BikeErg
20,048
Meters
1:04:34.6
Time
3:13.2
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 40 |
| Revolution Count | 2583 |
| Drag Factor | 161 |
February 12, 2019 22:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:34.6 | 20,048 | 3:13.2 | 48 | 466 | 500 | 40 |
| 5:00.0 | 1,485 | 3:22.0 | 42 | 446 | 37 | 43 |
| 10:00.0 | 1,728 | 2:53.6 | 67 | 530 | 44 | 46 |
| 15:00.0 | 1,685 | 2:58.0 | 62 | 513 | 42 | 43 |
| 20:00.0 | 1,415 | 3:32.0 | 37 | 426 | 35 | 36 |
| 25:00.0 | 1,470 | 3:24.0 | 41 | 441 | 36 | 37 |
| 30:00.0 | 1,513 | 3:18.2 | 45 | 454 | 37 | 38 |
| 35:00.0 | 1,703 | 2:56.1 | 64 | 520 | 43 | 43 |
| 40:00.0 | 1,602 | 3:07.2 | 53 | 483 | 40 | 41 |
| 45:00.0 | 1,570 | 3:11.0 | 50 | 472 | 39 | 40 |
| 50:00.0 | 1,672 | 2:59.4 | 61 | 508 | 42 | 43 |
| 55:00.0 | 1,314 | 3:48.3 | 29 | 401 | 33 | 33 |
| 1:00:00.0 | 1,493 | 3:20.9 | 43 | 448 | 37 | 38 |
| 1:04:34.6 | 1,399 | 3:16.2 | 46 | 459 | 35 | 39 |
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Workout Graph
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