Teri Ruhl 1:01:25 BikeErg
15,618m
Meters
1:01:25.5
Time
3:55.9
Pace
406
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| RPM | 31 |
| Revolution Count | 1981 |
| Drag Factor | 166 |
March 05, 2019 22:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:25.5 | 15,618m | 3:55.9 | 27 | 391 | 31 |
| 5:00.0 | 1,273m | 3:55.6 | 27 | 392 | 32 |
| 10:00.0 | 1,452m | 3:26.6 | 40 | 436 | 37 |
| 15:00.0 | 1,459m | 3:25.6 | 40 | 438 | 37 |
| 20:00.0 | 1,519m | 3:17.4 | 45 | 456 | 39 |
| 25:00.0 | 1,465m | 3:24.7 | 41 | 440 | 37 |
| 30:00.0 | 1,587m | 3:09.0 | 52 | 478 | 40 |
| 35:00.0 | 1,494m | 3:20.8 | 43 | 448 | 38 |
| 40:00.0 | 1,262m | 3:57.7 | 26 | 389 | 32 |
| 45:00.0 | 1,126m | 4:26.4 | 19 | 363 | 29 |
| 50:00.0 | 1,136m | 4:24.0 | 19 | 365 | 29 |
| 55:00.0 | 863m | 5:47.6 | 8 | 328 | 22 |
| 1:00:00.0 | 781m | 6:24.1 | 6 | 321 | 20 |
| 1:01:25.5 | 200m | 7:07.5 | 4 | 315 | 18 |
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Workout Graph
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