Teri Ruhl 51:42 BikeErg
14,268
Meters
51:42.0
Time
3:37.4
Pace
356
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 34 |
| Revolution Count | 1824 |
| Drag Factor | 162 |
March 16, 2019 22:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:42.0 | 14,268 | 3:37.4 | 34 | 413 | 356 | 34 |
| 5:00.0 | 1,128 | 4:25.9 | 19 | 360 | 30 | 29 |
| 10:00.0 | 1,305 | 3:49.8 | 29 | 396 | 33 | 34 |
| 15:00.0 | 1,431 | 3:29.6 | 38 | 420 | 35 | 37 |
| 20:00.0 | 1,425 | 3:30.5 | 38 | 420 | 35 | 37 |
| 25:00.0 | 1,579 | 3:09.9 | 51 | 468 | 39 | 41 |
| 30:00.0 | 1,498 | 3:20.2 | 44 | 444 | 37 | 39 |
| 35:00.0 | 1,477 | 3:23.1 | 42 | 432 | 36 | 37 |
| 40:00.0 | 1,371 | 3:38.8 | 33 | 408 | 34 | 34 |
| 45:00.0 | 1,347 | 3:42.7 | 32 | 408 | 34 | 34 |
| 50:00.0 | 1,333 | 3:45.0 | 31 | 396 | 33 | 33 |
| 51:42.0 | 375 | 4:32.0 | 17 | 352 | 10 | 28 |
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Workout Graph
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