Teri Ruhl 59:29 BikeErg
14,705m
Meters
59:29.0
Time
4:02.7
Pace
376
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| RPM | 30 |
| Revolution Count | 1824 |
| Drag Factor | 177 |
March 17, 2019 21:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:29.0 | 14,705m | 4:02.7 | 24 | 384 | 30 |
| 5:00.0 | 1,148m | 4:21.3 | 20 | 367 | 28 |
| 10:00.0 | 1,274m | 3:55.4 | 27 | 392 | 32 |
| 15:00.0 | 1,344m | 3:43.2 | 31 | 408 | 33 |
| 20:00.0 | 1,317m | 3:47.7 | 30 | 401 | 33 |
| 25:00.0 | 1,340m | 3:43.8 | 31 | 407 | 33 |
| 30:00.0 | 1,348m | 3:42.5 | 32 | 409 | 33 |
| 35:00.0 | 1,216m | 4:06.7 | 23 | 380 | 30 |
| 40:00.0 | 1,165m | 4:17.5 | 20 | 370 | 29 |
| 45:00.0 | 1,182m | 4:13.8 | 21 | 373 | 29 |
| 50:00.0 | 1,145m | 4:22.0 | 19 | 366 | 29 |
| 55:00.0 | 1,173m | 4:15.7 | 21 | 372 | 29 |
| 59:29.0 | 1,054m | 4:15.2 | 21 | 372 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.