Teri Ruhl 39:48 BikeErg
10,039m
Meters
39:48.4
Time
3:57.9
Pace
257
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| RPM | 31 |
| Revolution Count | 1242 |
| Drag Factor | 178 |
March 19, 2019 22:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:48.4 | 10,039m | 3:57.9 | 26 | 389 | 31 |
| 5:00.0 | 1,148m | 4:21.3 | 20 | 367 | 28 |
| 10:00.0 | 1,317m | 3:47.7 | 30 | 401 | 33 |
| 15:00.0 | 1,400m | 3:34.2 | 36 | 422 | 35 |
| 20:00.0 | 1,347m | 3:42.7 | 32 | 409 | 33 |
| 25:00.0 | 1,323m | 3:46.7 | 30 | 403 | 33 |
| 30:00.0 | 1,119m | 4:28.0 | 18 | 362 | 28 |
| 35:00.0 | 1,105m | 4:31.4 | 17 | 360 | 27 |
| 39:48.4 | 1,281m | 3:45.1 | 31 | 405 | 33 |
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Workout Graph
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