Teri Ruhl 39:22 BikeErg
10,024
Meters
39:22.7
Time
3:55.7
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| RPM | 31 |
| Revolution Count | 1246 |
| Drag Factor | 176 |
March 21, 2019 22:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:22.7 | 10,024 | 3:55.7 | 27 | 391 | 255 | 31 |
| 5:00.0 | 1,056 | 4:44.0 | 15 | 352 | 29 | 26 |
| 10:00.0 | 1,295 | 3:51.6 | 28 | 396 | 33 | 32 |
| 15:00.0 | 1,263 | 3:57.5 | 26 | 389 | 32 | 31 |
| 20:00.0 | 1,306 | 3:49.7 | 29 | 399 | 33 | 33 |
| 25:00.0 | 1,232 | 4:03.5 | 24 | 383 | 31 | 31 |
| 30:00.0 | 1,323 | 3:46.7 | 30 | 403 | 33 | 33 |
| 35:00.0 | 1,350 | 3:42.2 | 32 | 409 | 34 | 34 |
| 39:22.7 | 1,198 | 3:39.2 | 33 | 414 | 30 | 34 |
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Workout Graph
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