Teri Ruhl 39:21 BikeErg
10,164m
Meters
39:21.3
Time
3:52.3
Pace
259
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| RPM | 32 |
| Revolution Count | 1258 |
| Drag Factor | 178 |
March 23, 2019 22:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:21.3 | 10,164m | 3:52.3 | 28 | 396 | 32 |
| 5:00.0 | 1,214m | 4:07.1 | 23 | 379 | 30 |
| 10:00.0 | 1,295m | 3:51.6 | 28 | 396 | 32 |
| 15:00.0 | 1,126m | 4:26.4 | 19 | 363 | 28 |
| 20:00.0 | 1,172m | 4:15.9 | 21 | 371 | 29 |
| 25:00.0 | 1,239m | 4:02.1 | 25 | 384 | 31 |
| 30:00.0 | 1,522m | 3:17.1 | 46 | 457 | 38 |
| 35:00.0 | 1,445m | 3:27.6 | 39 | 434 | 36 |
| 39:21.3 | 1,152m | 3:46.8 | 30 | 403 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.