Teri Ruhl 39:01 BikeErg
10,136m
Meters
39:01.1
Time
3:50.9
Pace
256
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 33 |
| Revolution Count | 1293 |
| Drag Factor | 163 |
March 25, 2019 22:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:01.1 | 10,136m | 3:50.9 | 28 | 397 | 33 |
| 5:00.0 | 992m | 5:02.4 | 13 | 343 | 24 |
| 10:00.0 | 1,285m | 3:53.4 | 28 | 394 | 32 |
| 15:00.0 | 1,356m | 3:41.2 | 32 | 411 | 35 |
| 20:00.0 | 1,428m | 3:30.0 | 38 | 429 | 37 |
| 25:00.0 | 1,313m | 3:48.4 | 29 | 400 | 34 |
| 30:00.0 | 1,354m | 3:41.5 | 32 | 410 | 35 |
| 35:00.0 | 1,346m | 3:42.8 | 32 | 408 | 35 |
| 39:01.1 | 1,062m | 3:47.0 | 30 | 402 | 34 |
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Workout Graph
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