Teri Ruhl 36:26 BikeErg
11,155
Meters
36:26.8
Time
3:16.0
Pace
286
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 36 |
| Revolution Count | 1354 |
| Drag Factor | 189 |
March 31, 2019 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:26.8 | 11,155 | 3:16.0 | 46 | 470 | 286 | 36 |
| 5:00.0 | 1,183 | 4:13.5 | 21 | 372 | 31 | 29 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 47 |
| 15:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 45 |
| 20:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 43 |
| 25:00.0 | 1,493 | 3:20.9 | 43 | 444 | 37 | 36 |
| 30:00.0 | 1,264 | 3:57.3 | 26 | 384 | 32 | 31 |
| 35:00.0 | 1,317 | 3:47.7 | 30 | 396 | 33 | 32 |
| 36:26.8 | 341 | 4:14.5 | 21 | 331 | 8 | 28 |
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Workout Graph
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