Teri Ruhl 34:37 BikeErg
10,013
Meters
34:37.2
Time
3:27.4
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| RPM | 35 |
| Revolution Count | 1213 |
| Drag Factor | 190 |
April 06, 2019 21:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:37.2 | 10,013 | 3:27.4 | 39 | 434 | 250 | 35 |
| 5:00.0 | 1,257 | 3:58.6 | 26 | 388 | 32 | 30 |
| 10:00.0 | 1,358 | 3:40.9 | 32 | 411 | 34 | 33 |
| 15:00.0 | 1,379 | 3:37.5 | 34 | 416 | 34 | 34 |
| 20:00.0 | 1,485 | 3:22.0 | 42 | 446 | 37 | 36 |
| 25:00.0 | 1,563 | 3:11.9 | 49 | 470 | 39 | 38 |
| 30:00.0 | 1,527 | 3:16.4 | 46 | 458 | 38 | 37 |
| 34:37.2 | 1,445 | 3:11.8 | 50 | 470 | 36 | 38 |
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Workout Graph
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