Teri Ruhl 1:10:24 BikeErg
20,017m
Meters
1:10:24.4
Time
3:31.0
Pace
498
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 36 |
| Revolution Count | 2474 |
| Drag Factor | 180 |
April 24, 2019 22:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:24.4 | 20,017m | 3:31.0 | 37 | 428 | 36 |
| 10:00.0 | 2,669m | 3:44.8 | 31 | 406 | 33 |
| 20:00.0 | 2,968m | 3:22.1 | 42 | 445 | 36 |
| 30:00.0 | 2,858m | 3:29.9 | 38 | 430 | 35 |
| 40:00.0 | 2,682m | 3:43.7 | 31 | 407 | 33 |
| 50:00.0 | 2,688m | 3:43.2 | 31 | 408 | 33 |
| 1:00:00.0 | 2,822m | 3:32.6 | 36 | 425 | 35 |
| 1:10:00.0 | 3,177m | 3:08.8 | 52 | 478 | 39 |
| 1:10:24.4 | 154m | 2:38.4 | 88 | 602 | 47 |
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Workout Graph
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