Teri Ruhl 31:28 BikeErg
8,011
Meters
31:28.0
Time
3:55.6
Pace
203
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 33 |
| Revolution Count | 1029 |
| Drag Factor | 162 |
May 04, 2019 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:28.0 | 8,011 | 3:55.6 | 27 | 392 | 203 | 33 |
| 5:00.0 | 1,062 | 4:42.4 | 16 | 353 | 29 | 29 |
| 10:00.0 | 1,208 | 4:08.3 | 23 | 378 | 31 | 32 |
| 15:00.0 | 1,341 | 3:43.7 | 31 | 407 | 33 | 34 |
| 20:00.0 | 1,343 | 3:43.3 | 31 | 408 | 34 | 34 |
| 25:00.0 | 1,226 | 4:04.6 | 24 | 382 | 31 | 31 |
| 30:00.0 | 1,404 | 3:33.6 | 36 | 423 | 35 | 36 |
| 31:28.0 | 427 | 3:26.0 | 40 | 437 | 10 | 38 |
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Workout Graph
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