Teri Ruhl 42:15 BikeErg
12,038m
Meters
42:15.4
Time
3:30.6
Pace
301
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 35 |
| Revolution Count | 1528 |
| Drag Factor | 167 |
May 12, 2019 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:15.4 | 12,038m | 3:30.6 | 37 | 428 | 35 |
| 5:00.0 | 1,333m | 3:45.0 | 31 | 405 | 34 |
| 10:00.0 | 1,480m | 3:22.7 | 42 | 444 | 38 |
| 15:00.0 | 1,527m | 3:16.4 | 46 | 458 | 40 |
| 20:00.0 | 1,607m | 3:06.6 | 54 | 485 | 42 |
| 25:00.0 | 1,174m | 4:15.5 | 21 | 372 | 30 |
| 30:00.0 | 1,654m | 3:01.3 | 59 | 501 | 41 |
| 35:00.0 | 1,363m | 3:40.1 | 33 | 412 | 34 |
| 40:00.0 | 1,340m | 3:43.8 | 31 | 407 | 33 |
| 42:15.4 | 560m | 4:01.7 | 25 | 385 | 31 |
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Workout Graph
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