Teri Ruhl 42:15 BikeErg
12,038
Meters
42:15.4
Time
3:30.6
Pace
301
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| RPM | 35 |
| Revolution Count | 1528 |
| Drag Factor | 167 |
May 12, 2019 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:15.4 | 12,038 | 3:30.6 | 37 | 427 | 301 | 35 |
| 5:00.0 | 1,333 | 3:45.0 | 31 | 396 | 33 | 34 |
| 10:00.0 | 1,480 | 3:22.7 | 42 | 444 | 37 | 38 |
| 15:00.0 | 1,527 | 3:16.4 | 46 | 456 | 38 | 40 |
| 20:00.0 | 1,607 | 3:06.6 | 54 | 480 | 40 | 42 |
| 25:00.0 | 1,174 | 4:15.5 | 21 | 372 | 31 | 30 |
| 30:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 41 |
| 35:00.0 | 1,363 | 3:40.1 | 33 | 408 | 34 | 34 |
| 40:00.0 | 1,340 | 3:43.8 | 31 | 396 | 33 | 33 |
| 42:15.4 | 560 | 4:01.7 | 25 | 372 | 14 | 31 |
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Workout Graph
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