Teri Ruhl 40:37 BikeErg
11,045
Meters
40:37.1
Time
3:40.6
Pace
276
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 39 |
| Revolution Count | 1571 |
| Drag Factor | 120 |
June 05, 2019 23:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:37.1 | 11,045 | 3:40.6 | 33 | 412 | 276 | 39 |
| 5:00.0 | 1,094 | 4:34.2 | 17 | 358 | 29 | 35 |
| 10:00.0 | 1,254 | 3:59.2 | 26 | 387 | 32 | 35 |
| 15:00.0 | 1,416 | 3:31.8 | 37 | 426 | 35 | 40 |
| 20:00.0 | 1,376 | 3:38.0 | 34 | 416 | 34 | 38 |
| 25:00.0 | 1,374 | 3:38.3 | 34 | 415 | 34 | 39 |
| 30:00.0 | 1,441 | 3:28.1 | 39 | 433 | 36 | 40 |
| 35:00.0 | 1,499 | 3:20.1 | 44 | 450 | 37 | 42 |
| 40:00.0 | 1,412 | 3:32.4 | 36 | 425 | 35 | 40 |
| 40:37.1 | 179 | 3:27.2 | 39 | 435 | 4 | 42 |
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Workout Graph
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