Teri Ruhl 22:49 BikeErg
6,013
Meters
22:49.0
Time
3:47.6
Pace
151
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 37 |
| Revolution Count | 840 |
| Drag Factor | 124 |
June 06, 2019 22:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:49.0 | 6,013 | 3:47.6 | 30 | 402 | 151 | 37 |
| 5:00.0 | 1,199 | 4:10.2 | 22 | 376 | 31 | 33 |
| 10:00.0 | 1,297 | 3:51.3 | 28 | 397 | 33 | 36 |
| 15:00.0 | 1,308 | 3:49.3 | 29 | 399 | 33 | 37 |
| 20:00.0 | 1,383 | 3:36.9 | 34 | 418 | 34 | 39 |
| 22:49.0 | 827 | 3:24.3 | 41 | 441 | 20 | 41 |
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Workout Graph
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