Teri Ruhl 53:38 BikeErg
14,326m
Meters
53:38.3
Time
3:44.6
Pace
364
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 35 |
| Revolution Count | 1918 |
| Drag Factor | 146 |
June 24, 2019 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:38.3 | 14,326m | 3:44.6 | 31 | 406 | 35 |
| 5:00.0 | 1,285m | 3:53.4 | 28 | 394 | 39 |
| 10:00.0 | 1,437m | 3:28.7 | 38 | 432 | 41 |
| 15:00.0 | 1,529m | 3:16.2 | 46 | 459 | 40 |
| 20:00.0 | 1,427m | 3:30.2 | 38 | 429 | 37 |
| 25:00.0 | 1,558m | 3:12.5 | 49 | 468 | 41 |
| 30:00.0 | 1,442m | 3:28.0 | 39 | 433 | 38 |
| 35:00.0 | 1,512m | 3:18.4 | 45 | 454 | 40 |
| 40:00.0 | 1,278m | 3:54.7 | 27 | 393 | 33 |
| 45:00.0 | 812m | 6:09.4 | 7 | 323 | 21 |
| 50:00.0 | 1,123m | 4:27.1 | 18 | 363 | 29 |
| 53:38.3 | 923m | 3:56.5 | 26 | 391 | 33 |
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Workout Graph
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