Teri Ruhl 55:10 BikeErg
15,043
Meters
55:10.5
Time
3:40.0
Pace
376
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| RPM | 36 |
| Revolution Count | 2053 |
| Drag Factor | 130 |
June 24, 2019 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:10.5 | 15,043 | 3:40.0 | 33 | 408 | 376 | 36 |
| 5:00.0 | 1,289 | 3:52.7 | 28 | 384 | 32 | 34 |
| 10:00.0 | 1,507 | 3:19.0 | 44 | 444 | 37 | 39 |
| 15:00.0 | 1,437 | 3:28.7 | 38 | 432 | 36 | 38 |
| 20:00.0 | 1,526 | 3:16.5 | 46 | 456 | 38 | 40 |
| 25:00.0 | 1,408 | 3:33.0 | 36 | 420 | 35 | 37 |
| 30:00.0 | 1,312 | 3:48.6 | 29 | 396 | 33 | 34 |
| 35:00.0 | 1,284 | 3:53.6 | 27 | 384 | 32 | 34 |
| 40:00.0 | 1,308 | 3:49.3 | 29 | 396 | 33 | 39 |
| 45:00.0 | 1,348 | 3:42.5 | 32 | 408 | 34 | 40 |
| 50:00.0 | 1,342 | 3:43.5 | 31 | 396 | 33 | 39 |
| 55:00.0 | 1,247 | 4:00.5 | 25 | 384 | 32 | 37 |
| 55:10.5 | 35 | 5:00.0 | 13 | 342 | 1 | 28 |
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Workout Graph
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