Teri Ruhl 25:35 BikeErg
7,071m
Meters
25:35.0
Time
3:37.0
Pace
177
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| RPM | 36 |
| Revolution Count | 926 |
| Drag Factor | 144 |
September 19, 2019 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:35.0 | 7,071m | 3:37.0 | 34 | 417 | 36 |
| 5:00.0 | 1,141m | 4:22.9 | 19 | 366 | 28 |
| 10:00.0 | 1,421m | 3:31.1 | 37 | 428 | 35 |
| 15:00.0 | 1,486m | 3:21.8 | 43 | 446 | 37 |
| 20:00.0 | 1,397m | 3:34.7 | 35 | 421 | 35 |
| 25:00.0 | 1,438m | 3:28.6 | 39 | 432 | 43 |
| 25:35.0 | 189m | 3:05.1 | 55 | 489 | 60 |
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Workout Graph
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