Teri Ruhl 30:35 BikeErg
8,525m
Meters
30:35.1
Time
3:35.2
Pace
212
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 40 |
| Revolution Count | 1249 |
| Drag Factor | 117 |
October 01, 2019 22:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:35.1 | 8,525m | 3:35.2 | 35 | 420 | 40 |
| 5:00.0 | 1,093m | 4:34.4 | 17 | 358 | 35 |
| 10:00.0 | 1,318m | 3:47.6 | 30 | 402 | 41 |
| 15:00.0 | 1,485m | 3:22.0 | 42 | 446 | 47 |
| 20:00.0 | 1,467m | 3:24.4 | 41 | 440 | 45 |
| 25:00.0 | 1,535m | 3:15.4 | 47 | 461 | 40 |
| 30:00.0 | 1,476m | 3:23.2 | 42 | 443 | 38 |
| 30:35.1 | 152m | 3:50.9 | 28 | 397 | 33 |
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Workout Graph
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