Teri Ruhl 32:28 BikeErg
10,085
Meters
32:28.9
Time
3:13.2
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 39 |
| Revolution Count | 1298 |
| Drag Factor | 158 |
January 02, 2020 20:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:28.9 | 10,085 | 3:13.2 | 48 | 463 | 251 | 39 |
| 5:00.0 | 1,363 | 3:40.1 | 33 | 408 | 34 | 35 |
| 10:00.0 | 1,574 | 3:10.5 | 51 | 468 | 39 | 41 |
| 15:00.0 | 1,419 | 3:31.4 | 37 | 420 | 35 | 36 |
| 20:00.0 | 1,589 | 3:08.7 | 52 | 468 | 39 | 41 |
| 25:00.0 | 1,760 | 2:50.4 | 71 | 540 | 45 | 45 |
| 30:00.0 | 1,568 | 3:11.3 | 50 | 468 | 39 | 40 |
| 32:28.9 | 812 | 3:03.3 | 57 | 483 | 20 | 42 |
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Workout Graph
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