Teri Ruhl 58:04 row
10,114m
Meters
58:04.2
Time
2:52.2
Pace
512
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 1473 |
| Drag Factor | 157 |
January 03, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.2 | 10,114m | 2:52.2 | 68 | 535 | 25 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 58:04.2 | 528m | 2:54.4 | 66 | 526 | 25 |
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Workout Graph
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