Teri Ruhl 1:10:52 BikeErg
20,227
Meters
1:10:52.5
Time
3:30.2
Pace
502
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 35 |
| Revolution Count | 2532 |
| Drag Factor | 173 |
January 03, 2020 22:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:52.5 | 20,227 | 3:30.2 | 38 | 424 | 502 | 35 |
| 5:00.0 | 1,277 | 3:54.9 | 27 | 384 | 32 | 33 |
| 10:00.0 | 1,506 | 3:19.2 | 44 | 444 | 37 | 39 |
| 15:00.0 | 1,540 | 3:14.8 | 47 | 456 | 38 | 39 |
| 20:00.0 | 1,477 | 3:23.1 | 42 | 432 | 36 | 37 |
| 25:00.0 | 1,263 | 3:57.5 | 26 | 384 | 32 | 31 |
| 30:00.0 | 1,208 | 4:08.3 | 23 | 372 | 31 | 30 |
| 35:00.0 | 1,378 | 3:37.7 | 34 | 408 | 34 | 34 |
| 40:00.0 | 1,373 | 3:38.4 | 34 | 408 | 34 | 34 |
| 45:00.0 | 1,442 | 3:28.0 | 39 | 432 | 36 | 36 |
| 50:00.0 | 1,562 | 3:12.0 | 49 | 468 | 39 | 39 |
| 55:00.0 | 1,514 | 3:18.1 | 45 | 444 | 37 | 38 |
| 1:00:00.0 | 1,443 | 3:27.9 | 39 | 432 | 36 | 36 |
| 1:05:00.0 | 1,374 | 3:38.3 | 34 | 408 | 34 | 34 |
| 1:10:00.0 | 1,617 | 3:05.5 | 55 | 480 | 40 | 40 |
| 1:10:52.5 | 251 | 3:29.1 | 38 | 411 | 6 | 36 |
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Workout Graph
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