Teri Ruhl 1:10:52 BikeErg
20,227m
Meters
1:10:52.5
Time
3:30.2
Pace
502
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 35 |
| Revolution Count | 2532 |
| Drag Factor | 173 |
January 03, 2020 22:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:52.5 | 20,227m | 3:30.2 | 38 | 429 | 35 |
| 5:00.0 | 1,277m | 3:54.9 | 27 | 392 | 33 |
| 10:00.0 | 1,506m | 3:19.2 | 44 | 452 | 39 |
| 15:00.0 | 1,540m | 3:14.8 | 47 | 462 | 39 |
| 20:00.0 | 1,477m | 3:23.1 | 42 | 443 | 37 |
| 25:00.0 | 1,263m | 3:57.5 | 26 | 389 | 31 |
| 30:00.0 | 1,208m | 4:08.3 | 23 | 378 | 30 |
| 35:00.0 | 1,378m | 3:37.7 | 34 | 416 | 34 |
| 40:00.0 | 1,373m | 3:38.4 | 34 | 415 | 34 |
| 45:00.0 | 1,442m | 3:28.0 | 39 | 433 | 36 |
| 50:00.0 | 1,562m | 3:12.0 | 49 | 470 | 39 |
| 55:00.0 | 1,514m | 3:18.1 | 45 | 454 | 38 |
| 1:00:00.0 | 1,443m | 3:27.9 | 39 | 434 | 36 |
| 1:05:00.0 | 1,374m | 3:38.3 | 34 | 415 | 34 |
| 1:10:00.0 | 1,617m | 3:05.5 | 55 | 488 | 40 |
| 1:10:52.5 | 251m | 3:29.1 | 38 | 431 | 36 |
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Workout Graph
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