Teri Ruhl 59:04 row
10,112m
Meters
59:04.3
Time
2:55.2
Pace
511
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 157 |
January 04, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:04.3 | 10,112m | 2:55.2 | 65 | 523 | 24 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 50:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 59:04.3 | 783m | 2:36.0 | 92 | 617 | 27 |
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