Teri Ruhl 1:08:35 BikeErg
20,158
Meters
1:08:35.1
Time
3:24.1
Pace
504
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 36 |
| Revolution Count | 2513 |
| Drag Factor | 174 |
January 04, 2020 21:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:35.1 | 20,158 | 3:24.1 | 41 | 441 | 504 | 36 |
| 5:00.0 | 1,108 | 4:30.7 | 18 | 360 | 30 | 27 |
| 10:00.0 | 1,305 | 3:49.8 | 29 | 399 | 33 | 33 |
| 15:00.0 | 1,419 | 3:31.4 | 37 | 427 | 35 | 35 |
| 20:00.0 | 1,369 | 3:39.1 | 33 | 414 | 34 | 34 |
| 25:00.0 | 1,538 | 3:15.0 | 47 | 462 | 38 | 38 |
| 30:00.0 | 1,478 | 3:22.9 | 42 | 444 | 37 | 37 |
| 35:00.0 | 1,598 | 3:07.7 | 53 | 482 | 40 | 40 |
| 40:00.0 | 1,360 | 3:40.5 | 33 | 412 | 34 | 34 |
| 45:00.0 | 1,588 | 3:08.9 | 52 | 478 | 39 | 40 |
| 50:00.0 | 1,411 | 3:32.6 | 36 | 425 | 35 | 35 |
| 55:00.0 | 1,548 | 3:13.7 | 48 | 465 | 38 | 39 |
| 1:00:00.0 | 1,766 | 2:49.8 | 71 | 545 | 45 | 44 |
| 1:05:00.0 | 1,524 | 3:16.8 | 46 | 457 | 38 | 38 |
| 1:08:35.1 | 1,147 | 3:07.5 | 53 | 482 | 28 | 41 |
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Workout Graph
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