Teri Ruhl 44:57 BikeErg
12,085
Meters
44:57.8
Time
3:43.2
Pace
303
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 35 |
| Revolution Count | 1607 |
| Drag Factor | 145 |
January 05, 2020 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:57.8 | 12,085 | 3:43.2 | 31 | 404 | 303 | 35 |
| 5:00.0 | 1,164 | 4:17.7 | 20 | 360 | 30 | 31 |
| 10:00.0 | 1,245 | 4:00.9 | 25 | 384 | 32 | 34 |
| 15:00.0 | 1,433 | 3:29.3 | 38 | 420 | 35 | 38 |
| 20:00.0 | 1,209 | 4:08.1 | 23 | 372 | 31 | 31 |
| 25:00.0 | 1,447 | 3:27.3 | 39 | 432 | 36 | 37 |
| 30:00.0 | 1,409 | 3:32.9 | 36 | 420 | 35 | 36 |
| 35:00.0 | 1,489 | 3:21.4 | 43 | 444 | 37 | 40 |
| 40:00.0 | 1,348 | 3:42.5 | 32 | 408 | 34 | 37 |
| 44:57.8 | 1,343 | 3:41.7 | 32 | 398 | 33 | 37 |
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Workout Graph
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