Teri Ruhl 1:35:23 BikeErg
23,020m
Meters
1:35:23.4
Time
4:08.6
Pace
594
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| RPM | 30 |
| Revolution Count | 2892 |
| Drag Factor | 171 |
January 09, 2020 21:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:35:23.4 | 23,020m | 4:08.6 | 23 | 378 | 30 |
| 5:00.0 | 990m | 5:03.0 | 13 | 343 | 25 |
| 10:00.0 | 1,050m | 4:45.7 | 15 | 351 | 26 |
| 15:00.0 | 1,204m | 4:09.1 | 23 | 377 | 30 |
| 20:00.0 | 1,216m | 4:06.7 | 23 | 380 | 31 |
| 25:00.0 | 1,239m | 4:02.1 | 25 | 384 | 31 |
| 30:00.0 | 1,215m | 4:06.9 | 23 | 380 | 30 |
| 35:00.0 | 1,276m | 3:55.1 | 27 | 392 | 32 |
| 40:00.0 | 1,327m | 3:46.0 | 30 | 404 | 33 |
| 45:00.0 | 1,338m | 3:44.2 | 31 | 406 | 34 |
| 50:00.0 | 1,323m | 3:46.7 | 30 | 403 | 33 |
| 55:00.0 | 1,266m | 3:56.9 | 26 | 390 | 32 |
| 1:00:00.0 | 1,188m | 4:12.5 | 22 | 374 | 30 |
| 1:05:00.0 | 1,182m | 4:13.8 | 21 | 373 | 30 |
| 1:10:00.0 | 1,137m | 4:23.8 | 19 | 365 | 29 |
| 1:15:00.0 | 1,117m | 4:28.5 | 18 | 362 | 28 |
| 1:20:00.0 | 1,182m | 4:13.8 | 21 | 373 | 30 |
| 1:25:00.0 | 1,174m | 4:15.5 | 21 | 372 | 30 |
| 1:30:00.0 | 1,157m | 4:19.2 | 20 | 369 | 29 |
| 1:35:00.0 | 1,324m | 3:46.5 | 30 | 403 | 33 |
| 1:35:23.4 | 115m | 3:23.4 | 42 | 442 | 36 |
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Workout Graph
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