Teri Ruhl 43:20 row
7,215m
Meters
43:20.3
Time
3:00.2
Pace
361
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 157 |
January 18, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.3 | 7,215m | 3:00.2 | 60 | 505 | 25 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 35:00.0 | 755m | 3:18.6 | 45 | 453 | 23 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 43:20.3 | 583m | 2:51.7 | 69 | 537 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.