Teri Ruhl 34:50 BikeErg
10,060
Meters
34:50.5
Time
3:27.8
Pace
249
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| RPM | 34 |
| Revolution Count | 1218 |
| Drag Factor | 191 |
January 21, 2020 22:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:50.5 | 10,060 | 3:27.8 | 39 | 434 | 249 | 34 |
| 5:00.0 | 1,335 | 3:44.7 | 31 | 406 | 33 | 32 |
| 10:00.0 | 1,300 | 3:50.7 | 28 | 398 | 33 | 31 |
| 15:00.0 | 1,516 | 3:17.8 | 45 | 455 | 37 | 37 |
| 20:00.0 | 1,607 | 3:06.6 | 54 | 485 | 40 | 39 |
| 25:00.0 | 1,424 | 3:30.6 | 37 | 428 | 35 | 35 |
| 30:00.0 | 1,390 | 3:35.8 | 35 | 419 | 34 | 34 |
| 34:50.5 | 1,488 | 3:15.2 | 47 | 461 | 37 | 37 |
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Workout Graph
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