Teri Ruhl 58:17 row
10,066
Meters
58:17.8
Time
2:53.7
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 160 |
January 24, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:17.8 | 10,066 | 2:53.7 | 67 | 529 | 510 | 24 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 25 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 24 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 30:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 25 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 25 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 25 |
| 50:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 |
| 55:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 26 |
| 58:17.8 | 576 | 2:51.7 | 69 | 537 | 29 | 24 |
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Workout Graph
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