Teri Ruhl 38:00 BikeErg
10,115m
Meters
38:00.5
Time
3:45.4
Pace
254
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 32 |
| Revolution Count | 1226 |
| Drag Factor | 189 |
January 24, 2020 21:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:00.5 | 10,115m | 3:45.4 | 31 | 405 | 32 |
| 5:00.0 | 1,104m | 4:31.7 | 17 | 360 | 27 |
| 10:00.0 | 1,282m | 3:54.0 | 27 | 394 | 31 |
| 15:00.0 | 1,394m | 3:35.2 | 35 | 420 | 34 |
| 20:00.0 | 1,281m | 3:54.1 | 27 | 393 | 31 |
| 25:00.0 | 1,323m | 3:46.7 | 30 | 403 | 32 |
| 30:00.0 | 1,421m | 3:31.1 | 37 | 428 | 35 |
| 35:00.0 | 1,487m | 3:21.7 | 43 | 446 | 36 |
| 38:00.5 | 824m | 3:39.0 | 33 | 414 | 33 |
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Workout Graph
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