Teri Ruhl 1:05:25 BikeErg
17,028
Meters
1:05:25.4
Time
3:50.5
Pace
430
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 31 |
| Revolution Count | 2073 |
| Drag Factor | 188 |
January 28, 2020 00:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:25.4 | 17,028 | 3:50.5 | 29 | 394 | 430 | 31 |
| 5:00.0 | 1,041 | 4:48.1 | 15 | 348 | 29 | 25 |
| 10:00.0 | 1,240 | 4:01.9 | 25 | 384 | 32 | 30 |
| 15:00.0 | 1,375 | 3:38.1 | 34 | 408 | 34 | 33 |
| 20:00.0 | 1,302 | 3:50.4 | 29 | 396 | 33 | 32 |
| 25:00.0 | 1,017 | 4:54.9 | 14 | 336 | 28 | 25 |
| 30:00.0 | 1,319 | 3:47.4 | 30 | 396 | 33 | 32 |
| 35:00.0 | 1,412 | 3:32.4 | 36 | 420 | 35 | 34 |
| 40:00.0 | 1,341 | 3:43.7 | 31 | 396 | 33 | 33 |
| 45:00.0 | 1,315 | 3:48.1 | 29 | 396 | 33 | 32 |
| 50:00.0 | 1,423 | 3:30.8 | 37 | 420 | 35 | 35 |
| 55:00.0 | 1,280 | 3:54.3 | 27 | 384 | 32 | 31 |
| 1:00:00.0 | 1,381 | 3:37.2 | 34 | 408 | 34 | 34 |
| 1:05:00.0 | 1,454 | 3:26.3 | 40 | 432 | 36 | 35 |
| 1:05:25.4 | 127 | 3:20.0 | 44 | 425 | 3 | 38 |
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Workout Graph
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