Teri Ruhl 40:35 BikeErg
12,013m
Meters
40:35.1
Time
3:22.7
Pace
296
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 34 |
| Revolution Count | 1411 |
| Drag Factor | 209 |
January 31, 2020 00:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:35.1 | 12,013m | 3:22.7 | 42 | 444 | 34 |
| 5:00.0 | 1,392m | 3:35.5 | 35 | 420 | 33 |
| 10:00.0 | 1,514m | 3:18.1 | 45 | 454 | 36 |
| 15:00.0 | 1,571m | 3:10.9 | 50 | 472 | 37 |
| 20:00.0 | 1,452m | 3:26.6 | 40 | 436 | 34 |
| 25:00.0 | 1,504m | 3:19.4 | 44 | 451 | 35 |
| 30:00.0 | 1,508m | 3:18.9 | 44 | 452 | 35 |
| 35:00.0 | 1,389m | 3:35.9 | 35 | 419 | 33 |
| 40:00.0 | 1,475m | 3:23.3 | 42 | 443 | 35 |
| 40:35.1 | 210m | 2:47.1 | 75 | 557 | 41 |
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Workout Graph
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