Teri Ruhl 56:20 BikeErg
14,026m
Meters
56:20.1
Time
4:00.9
Pace
357
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 386 |
RPM | 32 |
Revolution Count | 1823 |
Drag Factor | 156 |
March 13, 2020 22:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
56:20.1 | 14,026m | 4:00.9 | 25 | 386 | 32 |
5:00.0 | 1,232m | 4:03.5 | 24 | 383 | 33 |
10:00.0 | 1,319m | 3:47.4 | 30 | 402 | 34 |
15:00.0 | 1,391m | 3:35.6 | 35 | 420 | 36 |
20:00.0 | 1,270m | 3:56.2 | 27 | 391 | 33 |
25:00.0 | 1,272m | 3:55.8 | 27 | 391 | 33 |
30:00.0 | 1,153m | 4:20.1 | 20 | 368 | 30 |
35:00.0 | 1,164m | 4:17.7 | 20 | 370 | 30 |
40:00.0 | 1,157m | 4:19.2 | 20 | 369 | 30 |
45:00.0 | 1,299m | 3:50.9 | 28 | 397 | 34 |
50:00.0 | 1,223m | 4:05.2 | 24 | 381 | 32 |
55:00.0 | 1,190m | 4:12.1 | 22 | 375 | 31 |
56:20.1 | 356m | 3:45.0 | 31 | 405 | 34 |
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Workout Graph
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