Teri Ruhl 28:25 row
5,115m
Meters
28:25.4
Time
2:46.7
Pace
263
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 142 |
March 19, 2020 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.4 | 5,115m | 2:46.7 | 76 | 560 | 26 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 28:25.4 | 576m | 2:58.2 | 62 | 512 | 25 |
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Workout Graph
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