Teri Ruhl 22:10 row
4,071m
Meters
22:10.6
Time
2:43.4
Pace
213
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 142 |
April 04, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.6 | 4,071m | 2:43.4 | 80 | 575 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 22:10.6 | 357m | 3:02.9 | 57 | 496 | 24 |
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Workout Graph
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