Teri Ruhl 46:21 BikeErg
14,007m
Meters
46:21.8
Time
3:18.6
Pace
351
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 41 |
| Revolution Count | 1932 |
| Drag Factor | 141 |
May 01, 2020 22:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:21.8 | 14,007m | 3:18.6 | 45 | 453 | 41 |
| 5:00.0 | 1,238m | 4:02.3 | 25 | 384 | 45 |
| 10:00.0 | 1,524m | 3:16.8 | 46 | 457 | 45 |
| 15:00.0 | 1,627m | 3:04.3 | 56 | 492 | 48 |
| 20:00.0 | 1,639m | 3:03.0 | 57 | 496 | 48 |
| 25:00.0 | 1,663m | 3:00.3 | 60 | 505 | 42 |
| 30:00.0 | 1,443m | 3:27.9 | 39 | 434 | 36 |
| 35:00.0 | 1,703m | 2:56.1 | 64 | 520 | 43 |
| 40:00.0 | 1,334m | 3:44.8 | 31 | 405 | 33 |
| 45:00.0 | 1,457m | 3:25.9 | 40 | 437 | 37 |
| 46:21.8 | 380m | 3:35.2 | 35 | 420 | 34 |
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Workout Graph
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