Teri Ruhl 21:26 row
4,017m
Meters
21:26.5
Time
2:40.1
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 140 |
May 10, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.5 | 4,017m | 2:40.1 | 85 | 593 | 25 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 21:26.5 | 265m | 2:43.2 | 81 | 577 | 24 |
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Workout Graph
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