Teri Ruhl 28:31 row
5,035m
Meters
28:31.8
Time
2:49.9
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 140 |
June 01, 2020 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.8 | 5,035m | 2:49.9 | 71 | 545 | 24 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 28:31.8 | 561m | 3:08.7 | 52 | 479 | 22 |
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Workout Graph
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