Teri Ruhl 47:38 BikeErg
10,083
Meters
47:38.0
Time
4:43.4
Pace
275
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 346 |
| RPM | 29 |
| Revolution Count | 1387 |
| Drag Factor | 130 |
November 01, 2020 21:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:38.0 | 10,083 | 4:43.4 | 15 | 346 | 275 | 29 |
| 5:00.0 | 1,150 | 4:20.8 | 20 | 360 | 30 | 32 |
| 10:00.0 | 1,176 | 4:15.1 | 21 | 372 | 31 | 32 |
| 15:00.0 | 1,167 | 4:17.0 | 21 | 360 | 30 | 32 |
| 20:00.0 | 1,011 | 4:56.7 | 13 | 336 | 28 | 28 |
| 25:00.0 | 996 | 5:01.2 | 13 | 336 | 28 | 28 |
| 30:00.0 | 971 | 5:08.9 | 12 | 336 | 28 | 27 |
| 35:00.0 | 993 | 5:02.1 | 13 | 336 | 28 | 27 |
| 40:00.0 | 990 | 5:03.0 | 13 | 336 | 28 | 27 |
| 45:00.0 | 1,016 | 4:55.2 | 14 | 336 | 28 | 28 |
| 47:38.0 | 614 | 4:17.3 | 21 | 364 | 16 | 32 |
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Workout Graph
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