Teri Ruhl 1000m SkiErg
1,000
Meters
4:33.0
Time
2:16.5
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 49 |
| Stroke Count | 223 |
| Drag Factor | 161 |
November 14, 2020 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 751 | 57 | 49 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 60 |
| 0:54.2 | 400 | 2:15.5 | 141 | 730 | 11 | 49 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 47 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 48 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 46 |
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Workout Graph
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