Teri Ruhl 7:20 SkiErg
1,220m
Meters
7:20.9
Time
3:00.6
Pace
61
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 49 |
| Stroke Count | 363 |
| Drag Factor | 32 |
November 21, 2020 11:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.9 | 1,220m | 3:00.6 | 59 | 504 | 49 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 48 |
| 7:20.9 | 381m | 3:04.9 | 55 | 490 | 53 |
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Workout Graph
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