Teri Ruhl 32:28 BikeErg
10,039
Meters
32:28.0
Time
3:14.0
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 38 |
| Revolution Count | 1241 |
| Drag Factor | 179 |
November 21, 2020 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:28.0 | 10,039 | 3:14.0 | 48 | 464 | 250 | 38 |
| 5:00.0 | 1,613 | 3:05.9 | 54 | 487 | 40 | 40 |
| 10:00.0 | 1,570 | 3:11.0 | 50 | 472 | 39 | 39 |
| 15:00.0 | 1,478 | 3:22.9 | 42 | 444 | 37 | 37 |
| 20:00.0 | 1,663 | 3:00.3 | 60 | 505 | 42 | 41 |
| 25:00.0 | 1,653 | 3:01.4 | 59 | 501 | 41 | 41 |
| 30:00.0 | 1,376 | 3:38.0 | 34 | 416 | 34 | 34 |
| 32:28.0 | 687 | 3:35.4 | 35 | 420 | 17 | 34 |
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Workout Graph
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